The perfect dumbbell workout is possible on the Deltech Flat/Incline Dumbbell Bench. With a fully adjustable seat and bench the DF9000 provides numerous degrees in both back positions and seat positions. This also ensures that any possible dumbbell workout or exercise can be done. The Deltech Flat/Incline Dumbbell Bench is also frequently paired with a power rack or smith machine to create a complete home gym. With its bench presses, incline presses and military presses the DF9000 would be the perfect finish to any complete training program or equipment. Its high quality construction, meeting AWS standards for heavy equipment and its durable materials would usually put a piece of equipment like the Deltech Flat/Incline Dumbbell Bench in a higher price bracket, but this affordable unit is the ideal component for an exerciser looking for low cost and strong value. Capable of holding up to 550 pounds it is also a unit for the goal oriented who want to continually increase their bench limits. Specifications: Frame: Heavy duty 14 gauge steel in a durable black and white powder coat finish. Features: Super high density foam padding upholstered in a fine quality vinyl, adjustable inclines on both the back and seat, rugged zinc plated hardware, welded to American Welding Society (AWS) specifications, weight capacity 550 lbs. Assembly required. Footprint: 57"x28"x50 1/2". Weight: 49 pounds. Warranty: Residential use only, lifetime frame and one year upholstery and parts.

Two is definitely better than one, especially when it comes to exercise equipment. Whether because of space, or because of simply wanting to get the most out of your money, a piece of exercise equipment that can offer you the opportunity to complete multiple types of exercises is always worth looking into. The Deltech Two-In-One dumbbell bench offers consumers just that - the option of completing a variety of bench press exercises without having to switch to a different piece of equipment in the process. Customizable in a variety of ways using an adjustable backrest, the Deltech Two-In-One dumbbell bench can be used for flat and for inclined bench press workouts. Using the same gym-style pull-and-glide pegs for adjusting, this bench is designed both for easy use and tough workouts. The flat bench option can be adjusted from 10 to 20 degrees, while the incline option allows for up to 6 unique adjustments, including stops at 30, 40, 55, and 65 degrees. The bench can even be adjusted to allow for military press-type exercises. Easy to carry at just about 65 pounds, and a breeze to assemble, the Deltech Two-In-One dumbbell bench practically comes out of the box ready to be incorporated into any chest or upper body workout routine. The perfect addition to any home gym, this two-in-on bench can even be used in combination with a Smith Machine. When money is tight, and space is tighter, a workout on the Deltech Two-In-One dumbbell bench is the perfect way to blow off some steam, no matter what position you choose.

As a “stand alone” piece of fitness equipment the Deltech Flat/Incline/Decline Dumbbell Bench is a rock solid investment. It offers total adjustability in the seat and backrest to accommodate any dumbbell exercise possible. Its heavy duty construction makes it a perfect companion to other Deltech equipment, which comes together as the ultimate home gym. The DF9500 allows the user to perform every dumbbell exercise known, and at a twenty inch height makes it totally safe and easy to transition through a routine. Additionally the bench is of heavy duty construction with a total capacity of over seven hundred pounds. This kind of strength and durability are not often found in the home fitness equipment. When an owner adds a power rack or smith machine to their Deltech Flat/Incline/Decline Dumbbell Bench they can add a wide menu of presses to their capability, including military presses and incline presses among others. The expandability and good value of the DF9500 makes it a good choice for novice to experienced lifters and exercisers and it will soon become the core of any workout routine. Specifications: Frame: 14 gauge steel tubing with a tough powder coat finish. Features: leg hold-down, adjustable incline for both the backrest and seat, easy pull-pin adjustment, high density foam padding and durable vinyl upholstery, 750 lb. capacity, zinc plated hardware, welded to American Welding Society (AWS) specifications. Assembly required. Footprint: 61 x 28 x 51 inches. Weight: 70 pounds. Warranty: Manufacturer’s lifetime warranty.

Best Fitness FID Flat-Incline-Decline Bench BFFID10 by Body Solid will give you a gym strength training workout just about anywhere. The exceptionally portable FID Flat-Incline-Decline Bench BFFID10 lets you do both dumbbell and barbell exercises just like you were at your fitness club. However, thanks to the BFFID10’s compact size, you can get an effective workout in the office or in your living room without training any functionality. You can choose from 5 ideal starting positions ranging from a 10 degree negative decline to a 70 degree positive incline. In addition, the sturdy and long lasting 1.75” upholstered pads will let you work out in absolute comfort thanks to high-density foam. Moreover, a simple pin and bolt system makes it totally adjustable to your needs. With the Best Fitness FID Flat-Incline-Decline Bench BFFID10 by Body Solid, you can perform bicep curls, ab crunches, dumbbell presses, shoulder press, and many other sitting exercises all in one exceptional machine. The Best Fitness FID Flat-Incline-Decline Bench BFFID10 by Body Solid is perfect for anyone who wants a solid built and reliable all-in-one strength training machine offering versatile exercises and total portability. Furthermore, the Best Fitness FID Flat-Incline-Decline Bench BFFID10 by Body Solid will not cost you as much as most home gym set-ups. It even stores away easy to keep your on-the-spot gym clutter-free. The Best Fitness FID Flat-Incline-Decline Bench BFFID10 by Body Solid measures 18” W x 17” H x 54.5” D. It has an unbeatable 3 year warranty. The BFFID10 sports an attractive and durable powder coat finish. It is compatible with an optional preacher curl attachment.

Powerline Folding Bench, Comes Fully Assembled PFID125X by Body Solid starts you off on the way to great health and lifelong fitness as soon as you open the box! The PFID125X comes fully assembled so you will be working out in no time. You can also easily go from folding flat to incline bench to incline bench. The Folding Bench PFID125X is adjustable with 7 positions to provide you with total comfort and flexibility. No more guessing and fumbling with the correct starting position for all your exercises. Furthermore, thanks to the PFID125X’s top notch support and stability, this folding bench is ideal for your dumbbell exercises as well as all your training needs. The PFID125X is also easy to move thanks to its no-hassle folding design and transport wheels.. You can take it almost anywhere and use it everywhere since it was built with space-saving features in mind. All in all, it is mobile while remaining solid and functional. The Powerline Folding Bench, Comes Fully Assembled PFID125X by Body Solid measures 18” H x 57” L x 16” W during use and 9” H x 57” L x 16” W folded. It also comes with an unbeatable 10 year warranty on frame and a 1 year warranty on all other parts exclusive for In Home Use. The Powerline Folding Bench, Comes Fully Assembled PFID125X by Body Solid requires absolutely no assembly.

Get the most effective full body strength training workout possible with the BodyCraft F230. The BodyCraft weight bench equipment is the only on the market that is fully compatible with any Jones, Smith machine or rack system. This means you can work all of the major muscle groups on any pre-existing equipment with the added flexibility and benefits of the BodyCraft F320. Its comfortable two-inch thick, high density foam cushions make using the bench a comfortable and productive experience. The BodyCraft weight bench actually slides back and under the bar as it inclines and provides eight different positions with its pop-pin adjustments, including flat, decline, incline and vertical which makes it simple to work the shoulders, biceps, back, triceps, chest and so much more. The height and configuration of the versatile BodyCraft F230 keeps the lifter’s feet in full contact with the ground as well, meaning perfect and proper benching technique with every motion. Get total body strengthening, perfect your benching form and enjoy a safe and effective workout with the BodyCraft weight bench. Specifications: Frame: 12 gauge 2’X3” steel tubing. Finish: The toughest and most durable black and white powder coat paint. Features: one of the most comfortable seats around with 2” thick, high density foam protected by a heavy duty black vinyl covering and upholstered back covers, designed to work with any Smith machine or rack system, stands 18” at lowest setting making it safe and easy to reach dumbbells Assembly required Footprint: 51”X18”X21” Weight: 69 pounds

Best Fitness Olympic Bench W. Leg Developer BFOB10 by Body Solid can be used for barbell and dumbbell exercises in your overall strength training program. Whether you want to work out your upper or lower body, the BFOB10 can accommodate. The various flat to incline adjustability can help you build a powerful and defined chest. It even comes with a handy leg curl/leg developer extension to strengthen your leg muscles. With the Best Fitness Olympic Bench W. Leg Developer BFOB10 by Body Solid, you will no doubt experience seamless flexibility thanks to innovatively designed quick-change safety pull pins that lets you customize the back pad at different angles to fit your specific work out. Moreover, it is 100% safe and secure. Furthermore, the Best Fitness Olympic Bench W. Leg Developer BFOB10 by Body Solid even adjusts to users no matter what size. You can customize height and accommodate both 6” and 7” bars without any problems. Even better, the Best Fitness Olympic Bench W. Leg Developer BFOB10 by Body Solid features a unique, space-saving design. Therefore, you can set it up and store it easy with folding mechanisms to collapse it to a compact, portable size. The Best Fitness Olympic Bench W. Leg Developer BFOB10 by Body Solid’s attractive powder coat finish is also long lasting so you can bet on enjoying this powerhouse machine for years to come. The Best Fitness Olympic Bench W. Leg Developer BFOB10 by Body Solid is perfect for use in conjunction with the Best Fitness Olympic Multi-Press Rack.

Body Solid FID Flat-Incline-Decline Bench with Leg Dev FID46 will have you doing an assortment of strength training exercises using dumbbell and barbells with total ease. The FID46 bench even works great with other equipment (from Body Solid, of course) like Smith machines, power racks, and many other workout systems. First, this Flat Incline Decline Bench with Leg Developer is super strength with a 100%, heavy gauge 3” steel main frame. It is undoubtedly sturdy and durable with an unprecedented weight capacity of 1,000 lbs. You can adjust it in 9 well thought out position, including decline, incline, and flat. It even has a removable leg developer attachment so you can work on your hamstrings and quads while seated. The FID46 will keep you comfy with a generously wide 2.75” seat and thick, high density foam back pads that are guaranteed not to thin out even with regular wear and tear. The well cushioned hand grips are also very comfortable to hold while providing you with a secure grasp for you safety. The 4” x 8” rollers and oversized brash bushings add more security by keeping all your movements frictionless. Furthermore, this Flat Incline Decline Bench is conveniently portable with wheels at the bottom for easy transportation. The Body Solid FID Flat-Incline-Decline Bench with Leg Dev FID46 measures a space efficient 75” L x 28” W x 31” H when fully assembled. It comes complete with a solid Lifetime Warranty from Body Solid exclusive for In Home Use only.

Pro Club Deluxe Olympic Flat Bench SFB-349G by Body Solid is a state of the art free weight bench that will quickly become an integral part of your home gym and your strength training program. This machine has a core 2” x 3” super strong and long lasting 11 gauge steel frame featuring ¼” zinc plated solid gunracks. This durable main frame sports an attractive electrostatically applied powder coat paint finish in metallic silver. Moreover, the padded backrest and seat are also built to last wear and tear with its exclusive DuraFirm double stitched upholstery that is guaranteed never to bottom out and is also moisture free for a dry, comfortable workout. You can use the SFB-349G with both dumbbells and barbells. It can also be used in a smith machine or power rack. However, the SFB-349G Olympic Flat Bench can stand out powerfully on its own as the cornerstone of your free weight exercise regimen. The SFB-349G Deluxe Olympic Flat Bench measures a space friendly 49” H x 50” W x 69” D and weighs 134 lbs. fully assembled. It comes with an outstanding Lifetime Warranty exclusive for In Home Use Only. Furthermore, the SFB-349G Olympic Flat Bench carries an unbelievable Commercial Rating, meaning it can be ideally used in either home or commercial area, including educational institutions (high schools, colleges/universities), corporate facilities, military and government facilities, hotels and spas, personal training studios, fitness centers, and professional sports team facilities, among many others. The SFB-349G is ideal for use with Olympic bars, weight plates, and collars (all sold separately).

The Deltech Flat Utility Bench is an absolute home gym essential. It can be put to use in an unlimited number of ways, but particularly if you are the owner of a power rack or smith machine. In both arrangements the DF8000 could easily serve to support a range of flat bench press exercises among other activities. The incredibly durable and sturdy construction of the Deltech Flat Utility Bench ensures that it will provide many years of hassle free service. Its high quality materials and construction make it a great investment for any sized home gym. It is constructed to American Welding Society standards which ensure that even the most rugged free weight lifter will have a stable and secure base beneath them. The Deltech Flat Utility Bench is the ideal starting point for a novice exerciser just beginning to develop a dumbbell routine or lifting program and it is also a great component for someone designing their ultimate home fitness center. The remarkably good pricing on the DF8000 really only adds to its appeal. Specifications: Frame: 14 gauge steel tubing in a durable white powder coat finish. Features: high density foam cushion is upholstered in a long wearing top quality vinyl, all joints connected with zinc plated hardware, the unit is constructed and welded to American Welding Society (AWS) specifications. Assembly required. Footprint: 47 x 15 x 20 inches. Weight: 39 pounds. Warranty: Manufacturer’s lifetime warranty.

Fans of dumbbell workouts and free weight training will love the easy to use BodyCraft F603 weight bench. Highly adjustable and constructed of heavy duty and long-lasting materials, the BodyCraft F603 is perfect for residential and commercial gym use. With six positions ranging from flat to incline and an adjustable back pad to prevent uncomfortable gapping, the high quality bench has many additional features. The fully adjustable and sturdy back pad doubles as a great knee hold for lateral pulls and the assist bar can be used as a foot brace for rows as well as having weight added to it also. Strong, stable and flexible, the BodyCraft F603 is a good all-around piece of fitness equipment. Work all of the major muscle groups and enjoy a full body strength training workout with the BodyCraft F603 weight bench. Specifications: Frame: 12 gauge 2" x 3" powder coated steel tubing. Features: built-in handles and roller wheels make the BodyCraft F603 easy to roll and maneuver in tight spaces, six different positions from zero to eighty five degrees, back cushion has eight different adjustment points to prevent gapping and the pad also doubles as a knee hold for lateral pulls, holds up to 800 pounds, 2” high density, contoured foam seat with double stitched vinyl cover, assist bar can be used as a foot brace for rows or stabilizer assist for functional trainer exercise Assembly required Footprint: 53” longX29” wide X43” high (perfectly sized for the home gym) Weight: 63 pounds Warranty: Manufacturer’s lifetime warranty.

Trying to find the perfect way to get a complete a thorough workout is not easy. Exercise equipment can be bulky, expensive, and often incompatible with other pieces of equipment. In the end, individuals are left with several pieces of equipment that they can never use. With Deltech, many of these problems can be easily eliminated. Their larger pieces are sturdy and well-built, and their attachments are designed to fit perfectly with each other. Start putting together your very own home gym by adding on attachments to equipment you already own. Take advantage of the customizable nature of Deltech's dumbbell benches by adding a Deltech preacher curl attachment to the mix. The perfect way to complete an upper body workout, the Deltech preacher curl attachment allows individuals to exercise and develop their biceps without having to purchase individual dumbbells. Constructed from heavy gauge steel tubing, and coated with resistant powder coat paint, this is one preacher curl attachment that is designed to last through years of tough workouts. The high-density padding adds an additional element of comfort and safety, ensuring that individuals will be able to enjoy their workout in comfort and style. Extremely easy to attach and remove, the Deltech preacher curl attachment weighs in at just under twenty pounds, and can be connected to the front of a Deltech bench by simply removing the existing attachment, depending on which model bench is owned. Bring your workout to a more complete level adding this component to your home gym.