Best Fitness Spin Style Bike BFSB10 by Body Solid lets you do calorie (and fat) burning, heart friendly exercises that will also build up your leg power and cardiovascular system all without having to battle traffic and inclement weather. In addition, bike exercises with the BFSB10 will also keep your calves, quads, and glutes tone and firm along with strengthening your tendons. Moreover, using the BFSB10 Spin Style Bike is a non-load bearing activity. As a result, any chance of injury is decreased. The BFSB10 replicates the same natural feel of riding the open road in the privacy and comfort of your own house (or office) thanks to a precision engineered three sealed bearing sets in the flywheel (a 44 lb. single piece), belt wheel and pedals. You will also appreciate the stability and security of chrome post tube outfitted handle bars. The aluminum bearing pedals provide fluid and quiet use so you will not disturb anyone else while you workout. There is even a limitless tension range that is also easy to adjust, including accurate simulations of traveling through valleys and hills.The customizable riding positions number up to eighty four levels of high/low and forward/back variations for handle bar and seats. A super strong grooved V-belt transmission system is at the core of this powerhouse cardio workout machine that is easy to put together and maintain to boot! It is built to last you many years of healthy use with a sturdy racing frame and durable belt drive. Small details like an integrated water holder will have you feeling like you are on a real bike while foot pedal straps keep you safe and secure. The BFSB10 Spin Style Bike measures a slim 44