Low impact aerobic workouts with the benefit of resistance and muscle training are the reasons that stationary bicycles are such a popular item in home and professional gyms. Now the Stamina 5325 magnetic upright bike makes it possible for at home exercisers to enjoy the amazing benefits from a stationary bicycle training program. Users of all ages and fitness levels can safely ride stationary bikes, and the Stamina 5325 offers six preset fitness programs and a totally adjustable tension setting to customize every single workout. Additionally, riders can enjoy the benefits of the onboard InTouch monitor station that provides an amazing array of information with single button controls. The pulse of the rider can be tracked through the hand sensors, while time, speed, distance and calories burned can be watched as well. The monitor also shows the exerciser if they are performing at the level required by their preset fitness program. For example, if the rider is going too slow the monitor will alert them, and if they are going to fast they will be cued to slow down their pedaling. The Stamina Upright Bike is also outfitted with wheels for easy stability which can be a real benefit for those with limited space in their homes. Specifications: Weight: 67 pounds. Features: easy-to-reach dial controls 8 tension levels, 6 preset fitness programs with pace guide, built-in hand pulse sensors, InTouch monitor with large, easy-to-read numbers