Enjoy the dual biking experience of a recumbent bike and an upright bike with the Stamina 7250 exercise bike. Riders of all levels, heights and body types can use the totally adjustable seat set at a 45 degree angle which guarantees no strain on the hips and joints and prevents many of the issues that commonly occur with upright riding. Additionally, the benefits of recumbent riding, including the toning of the buttocks, thighs and legs as well as the elimination of stress and strain on the neck, shoulders and back will be enjoyed by all who use the 7250 exercise bike. The 7250 fitness bike features 10 individual, preset fitness programs that are available through the onboard console computer. This multi color and backlit monitor displays riding time, calories burned, distance and resistance level which allow a rider to set goals and track progress. Heart rate is monitored via fingertip pulse sensors built-into the handrails and displayed for optimal performance. The weighted foot pedals also add some benefits with every single pedal as the 7200 fitness bike works the legs on upward and downward strokes. Specifications: Weight: 100 pounds. Features: 10 Preset programs, console with push button control displays workout time, resistance level, heart rate, calories burned, distance and speed and also change programs, adjust speed and resistance on the fly, interactive heart rate monitor with hand sensor - heart rate program adjusts workout to keep within target heart rate zone, AC Adapter included, no batteries needed, aluminum seat rail with rollers for smoother seat adjustment, sturdy steel frame, adjustable seat with 45-degree leg angle reduces stress on hips and joints, oversized seat and seatback, bottle holder, weighted pedals, wheels for easy for easy portability, walk-thru design, integrated handlebars, free wheel resistance system, pulse sensors built into handrails to monitor target heart rate zone. Assembly: Some assembly is required.